Ippon Kumite

11 Overhead cross-hands block/Shoulder lock

3 inside forearm block.jpg
3 inside forearm block.jpg

Step back into zenkutsu dachi with joudan juuji uke against downward strike. Grasp arm and pull down in a circle. Continue circling outwards, pushing arm up and forward. Step under arm and twist it up behind upwards and back towards you.

3 elbow strike.jpg
4 elbow strike 2nd angle.jpg