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Ippon Kumite

15 Overhead cross-hands block/Grasp/Knee strike

3 inside forearm block.jpg
3 inside forearm block.jpg

Step back into zenkutsu dachi with joudan juuji uke. Grasp wrist and shoulder, knee strike.

3 elbow strike.jpg
4 elbow strike 2nd angle.jpg

Video

Zenpō

https://youtu.be/gslJbBaWcj4

Zenshun

https://youtu.be/uI9naiVXNSM

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