Ippon Kumite

21 Trap punch/Wrist lock/Kneeling shoulder lock

3 inside forearm block.jpg
3 inside forearm block.jpg

Step back to zenkutsu dachi to block with hand on same side as lead foot and seize the attacker's hand with the other. Holding hand close to body, rotate attacker's wrist. Turn to kneeling stance, pushing down with the elbow.

3 elbow strike.jpg
4 elbow strike 2nd angle.jpg