Nantanreikan Seibukan Dojo
Nantanreikan Seibukan Dojo
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Kihon Renshū 2
基本練習
Basics Training
25 Gedan tsuki
26 Yon kai uchi
27 Chūdan uchi otoshi uke
28 Chūdan ude uchi uke
29 Hasami uchi
30 Ushiro hineri tsuki
31 Yoko hineri tsuki
32 Mawashi geri no undō
33 Mawashi geri
34 Ushiro geri no undō
35 Ushiro geri
36 Shutō uke
37 Chūdan soto ude uke
38 Ashi sukui
39 Ashi barai
40 Kake uke
41 Kake uke tsuki
42 Uke kōgeki
43 Ashi uke
44 Renzoku tsuki geri
45 Fukkin no undō
46 Kubi no undō
47 Shinkokyū no undō
More Kihon Renshū
