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Nantanreikan Seibukan Dojo
Nantanreikan Seibukan Dojo
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Dancing with Ghosts
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Basic Information
Junbi Undō
Kihon Renshū 1
Kihon Renshū 2
Zenshin Kōtai
Ippon Kumite
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Hiza no Kaiten
膝の回転
Knee rotations
Yōi
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Circle and come back to yōi
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Yōi
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Sink to circle; rise to yōi
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