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01 Nagashi uke/chūdan tsuki

流し受け中段突き

Flowing block/middle thrust

3 inside forearm block.jpg
3 inside forearm block.jpg

Step outside attack at an angle, then pivot into shiko dachi while parrying attack. Then twist into zenkutsu dachi for gyaku tsuki.

3 elbow strike.jpg
4 elbow strike 2nd angle.jpg

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