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Nantanreikan Seibukan Dojo
Nantanreikan Seibukan Dojo
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Junbi Undō
Kihon Renshū 1
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05 Chūdan uke/uraken
中段受け裏拳
Middle block/backfist
Jump back at 45° inside attack into shiko dachi for chūdan uke. Front-hand uraken tsuki. Move in if necessary for counterattack.
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