top of page

08 Jōdan uke, chūdan uchi otoshi uke, chūdan tsuki


High block, dropping block of a center attack, middle punch


Step forward in shiko dachi with jōdan age uke. Turn to zenkutsu dachi with otoshi uke. Holding that stance, punch with arm on the same side as the lead foot. Repeat on the other side, then step backwards.

bottom of page